USING BANNANA TO CURE SOME DISEASE

SMOKING & TOBACCO USE:
Bananas
can also help people trying to give
up smoking. The B 6, B 12 they
contain, as well as the potassium
and magnesium found in them,
help the body recover from the
effects of nicotine withdrawal .
Stress: Potassium is a vital mineral,
which helps normalize the
heartbeat, sends oxygen to the
brain and regulates your body's
water balance. When we are
stressed, our metabolic rate rises,
thereby reducing our potassium
levels. These can be rebalanced
with the help of a high-potas
sium banana snack.

STROKES: According to research in
The New England Journal of
Medicine, eating bananas as part
of a regular diet can cut the risk
of death by strokes by as much as
40%! Warts: Those keen on
natural alternativ es swear that if
you want to kill off a wart, take a
piece of banana skin and place it
on the wart, with the yellow side
out. Carefully hold the skin in place
with a plaster or surgical tape! So,
a banana really is a natural
remedy for many ills. When you
compare it to an apple, it has four
times the protein, twice the
carbohydra te, three times the
phosphorus , five times the
vitamin A and iron, and twice the
other vitamins and minerals. It is
also rich in potassium and is one
of the best value foods around So
maybe its time to change that
well-known phrase so that we
say, "A banana a day keeps the
doctor away!"

PASS IT ON TO YOUR FRIENDS
PS: Bananas must be the reason
monkeys are so happy all the
time! I will add one here; want a
quick shine on your shoes?? Take
the INSIDE of the banana skin, and
rub directly on the shoe...polish
with dry cloth. Amazing fruit !

By Bimpe Oye-iragbiji facebook group
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